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Family, Faith, Fitness, Nutrition.



A complete lifestyle.

Helping busy Catholic families find a healthy, joyful lifestyle using balance, variety and moderation in nutrition and exercise.

Fitness Training

Family-friendly workouts and activities to help get the whole family moving together!

Boost your fitness and spend quality time together during your workouts!


We put faith at the center of a family-focused and fun healthy lifestyle program.

We’re committed to helping you spend quality time with your family while learning to make healthier lifestyle choices.


Good health starts with proper nutrition!

At Active Purpose we share recipes and meal planning strategies to help keep your families happy and healthy! 

Super busy but still want to make healthy, family-friendly dinners?

Grab my free e-book with 5 healthy and family-friendly crockpot recipes!

Whether you love to cook or not, most people today between jobs, commuting, family, and personal time just don’t want to dedicate an hour or more each day to preparing meals.

So to make life easier on you, I am sharing my top SET IT AND FORGET IT recipes that are not only easy to prepare, but they will essentially cook themselves and last for multiple meals.

Hi, I’m Liz!

I’m an ACE-Certified Personal Trainer and Health Coach.

I’m a mom to 4 energetic and creative children who keep me on my toes. I have been a homeschooler since 2015 and I also tutor art for our co-op.

When I’m not training clients or spending time with my family, I enjoy going to the beach, running, swimming, biking and kickboxing.

For the record, I am a non-recovering chocoholic.   


Active Purpose serves families who know they need to make some changes but don’t know where to start.

We work together to reignite joy and purpose and develop that sense of passion for a healthy, happy and Christ-filled family life.

I developed a passion for working with families when I became a mother and started to really understand the struggles of parenthood and taking care of yourself while taking care of little ones.

Although athletic most of my life, I went through some rough seasons. However, I reignited my joy and the fire within through my faith and through exercise and healthy eating.


The Active & Purposeful Coaching Program

A 12-week Coaching Program for the Entire Family

  • Guidance & Accountability from a Certified Personal Trainer/Health Coach
  • Support & Accountability from your Active Purpose Catholic Community
  • Active Purpose App & VIP program access for 90 days
  • Nutrition Guidance & Direction
    Family Training program (Workouts for Families to do together)
  • Additional  Training Program for Parents *optional
  • Additional Training Program for Kids (Active Kids) *optional
  • Meal Planning & Prepping Guidance
  • Weekly Community Workouts
  • Weekly Q & A and Group Coaching Call
  • Monthly Workshop (variety of topics)
  • Exercise Form Workshops once monthly
  • Printable Ebook access
  • BONUS:  A Surprise Gift from our Family to Yours!

$499 for the entire family

** (non-refundable commitment)


  • Get the ONLY Catholic Family Life App to improve Fitness & Nutrition habits, togetherness and Family Life!
  • Can also be used for Homeschool Physical Education!
  • Workouts for all Family Members (together and individually)
  • Recipes (includes fun kids recipes!)
  • Workshops (such as Meal Planning & Prepping)
  • Prayer Devotionals
  • Games for the whole family
  • Tips for Togetherness and strengthening the family unit
  • Tips for Simplicity and Joy in Life
  • …and so much more!


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