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Active Purpose serves families who know they need to make some changes but don’t know where to start. We work together to reignite joy and purpose and develop that sense of passion for a healthy, happy and Christ-filled family life.

I developed a passion for working with families when I became a mother and started to really understand the struggles of parenthood and taking care of yourself while taking care of little ones.

Although athletic most of my life, I went through some rough seasons. However, I reignited my joy and the fire within through my faith and through exercise and healthy eating.

By regaining healthy habits, I realized I had the tools to defeat future problems and see the bigger picture that even if I have a setback or a season of struggle, I can just get back on it again when I’m able.

However, I realized that I was spending too much time away from my family in order to “create healthy habits” like going to the gym. I wanted to enjoy my family life and grow stronger ALONG WITH them, not despite having them.

I wanted to build them up too and raise strong, healthy children who could grow up to face our increasingly strange world and make it better. From the time they were born, I wanted them to avoid many of the preventable, expensive health issues I saw occurring with family and friends by laying a foundation of healthy habits at an early age.

I realized I wasn’t alone in wanting these things for my family and could help others with this too so they could ditch both the extreme diet culture and anti-family culture and achieve permanent lifestyle change TOGETHER while reigniting their joy and passion for life. 

I sincerely hope you join myself and my family in getting your whole family active, eating healthy and getting closer to Christ. Though change can be challenging, you’ll never regret making changes for the better and improving your family life!

God Bless You and Your Family!

Helping busy Catholic families find a healthy, joyful lifestyle using balance, variety and moderation in nutrition and exercise.

Hi, I’m Liz!

I created Active Purpose to help Christian families find a healthy, joyful lifestyle using balance, variety and moderation.

We provide you with all the tools, information and inspiration for wholesome living. We know that every family has different needs and that is why we offer programs suitable for the entire family.

Our mission is to provide parents with the tools they need to help their children thrive.

I’m a mom to 4 energetic and creative children who keep me on my toes. I have been a homeschooler since 2015 and tutor science for our co-op.

When I’m not training clients or spending time with my family, I enjoy going to the beach, running, swimming, biking and kickboxing.

For the record, I am a non-recovering chocoholic.   



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